14-DAY DETOX PROGRAMME

Want to explore how to detox effectively and correctly for wellness? Need detailed instructions and a plan that is easy to follow? This is the course for you.

Learn More

£59 · 14-DAY PROGRAMME

28-DAY HORMONE HARMONY PROGRAMME

This course aims to help you begin to thrive and sail through every life stage women and teens face from puberty to menopause and beyond. Take your time and enjoy the process.

Learn More

£99 · 28-DAY HORMONE PROGRAMME

21-DAY MEAL PREP PROGRAMME

Instead of cooking each meal from scratch daily learn and implement the numerous benefits of meal prepping. You will receive your meal recipes and shopping lists, enjoy!

Coming February 2025

£69 · 21-DAY PROGRAMME

10-DAY - SELF-CARE PROGRAMME

Prioritise yourself and feel better. The ideal choice for busy individuals who need simple strategies, and the flexibility to work at your own pace.

Learn More

£49.00 · 10-DAY PROGRAMME

THE KITCHEN CLEANOUT PROGRAMME

Work at your own pace and follow the daily task list. The kitchen is going to be the cornerstone to setting yourself up to reach those health goals.

Learn More

£29.00 · KITCHEN PROGRAMME

FREE GROUP CHALLENGE

Begin your wellness journey with our beginner-friendly easy-to-follow plan and interactive sessions. This is a great challenge to do with friends and family.

Sign Up for notification of our next challenge

FREE · 7 DAY SUGAR-FREE CHALLENGE